Aviva
- Team contact
- Name - Tony Grier
- Email - tony.grier@armultra.co.uk
- Mixed or Men’s - Both League
- Winter Training
- Location - Sportspark, Day
- Day - Sunday
- Time - 5.40-7.40pm
- Summer Training
- Location - Pinebanks (Norwich)
- Day - Sunday and Thursday
- Time - Sun 3-5, Thurs 6 till dark!
- Website - Visit website
Norwich '86- Team contact
- Name - Paul Fisher
- Email - paul@noleaks.co.uk
- Mixed or Men’s - Mixed
- Winter Training
- Location - Eaton CNS High School (Norwich)
- Day - Friday
- Time - 7-9pm
- Summer Training
- Location - Barford Village Green
- Day - Friday
- Time - 7 ‘till dark
- Website - Visit website
Pegasus- Team contact
- Name - Annette Whitehead
- Email - david@whead.freeserve.co.uk
- Mixed or Men’s - Mixed
- Winter Training - Do not train
- Summer Training
- Location - Eaton Park (Near Bowling Green)
- Day - Thursday
- Time - From 6.30pm
Pirates/Nomads- Team contact
- Name - Rob Douglas
- Email - rob_k_douglas@yahoo.co.uk
- Mixed or Men’s - Both
- Winter Training
- Location - Hethersett Old Hall School
- Day - Sunday
- Time - 6-8pm
- Summer Training
- Location - UEA Sports Field (Next to Pavilion)
- Day - Monday
- Time - 5.30pm
RTFM- Team contact
- Name - Richard Ayres
- Email - r.a.ayers@cefas.co.uk
- Mixed or Men’s - Mixed
- Winter Training
- Location - Lowestoft Sports Centre
- Day - Tuesday
- Time - 12.30-1.30pm
UEA- Team contact
- Name - Katie Johnson
- Email - k.johnson@uea.ac.uk
- Mixed or Men’s - Both
- Training - Please follow the link below, but be aware that UEA training is normally open to the UEA students only.
- Website - visit website
Vipers- Team contact
- Name - John Ashmore
- Email - john.ashmore@jpaget.nhs.uk
- Mixed or Men’s - Men’s League
- Winter Training
- Location - Beccles Sports Centre
- Day - Sunday
- Time - 5-7pm
- Summer Training
- Location - Lowestoft Beach
- Day - Sunday
- Time - 4-7pm